Recipe · SmartNutrition

Beef and rice stuffed peppers

Name: Beef and rice stuffed peppers
Yield: 4
Ingredients: 400 g Bell pepper; 250 g Lean beef (raw); 200 g White rice (cooked); 80 g Onion; 150 g Tomato sauce (canned); 60 g Mozzarella

by SmartNutrition

Four peppers, four portions. Prepare them ahead and bake when you need them.

4 servings

275 kcalper serving

19 gprotein

25.1 gcarbs

10.7 gfat

Save it in SmartNutrition

Ingredients

Bell pepper400 g
Lean beef (raw)250 g
White rice (cooked)200 g
Onion80 g
Tomato sauce (canned)150 g
Mozzarella60 g

Method

Heat the oven to 190 °C. Halve and seed the peppers.
Brown the beef with the onion, then mix with the rice and the tomato sauce.
Fill the peppers, top with the mozzarella and bake for 30 minutes.

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