Recipe · SmartNutrition
Chickpea and spinach curry
Creamy coconut curry ready in 25 minutes, vegan.
3 servings
473 kcalper serving
17.3 gprotein
54.5 gcarbs
23.8 gfat
Ingredients
- Chickpeas (cooked)400 g
- Coconut milk (canned)200 ml
- Tomatoes (canned, chopped)400 g
- Spinach150 g
- Onion1 onion · 110 g
- Garlic2 garlic cloves · 6 g
- Ginger (fresh)10 g
- Curry powder10 g
- Olive oil10 ml
- Salt2 g
Method
- Soften the chopped onion in the oil for 5 minutes, then add the grated garlic and ginger.
- Stir in the curry powder for 30 seconds.
- Add the tomatoes, coconut milk, drained chickpeas and salt and simmer for 15 minutes.
- Stir in the spinach until it wilts.
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