Recipe · SmartNutrition

Lighter chicken Caesar salad

Name: Lighter chicken Caesar salad
Yield: 1
Ingredients: 120 g Chicken breast (cooked); 120 g Lettuce; 15 g Parmesan; 20 g Light mayonnaise; 30 g Whole wheat bread; 10 ml Lemon juice

by SmartNutrition

All the Caesar flavour with a light dressing and homemade croutons.

1 serving

413 kcalper serving

48.7 gprotein

18.5 gcarbs

15.6 gfat

Save it in SmartNutrition

Ingredients

Chicken breast (cooked)120 g
Lettuce120 g
Parmesan15 g
Light mayonnaise20 g
Whole wheat bread30 g
Lemon juice10 ml

Method

Cut the bread into cubes and toast them in a dry pan.
Mix the mayonnaise with the lemon juice and half the parmesan.
Toss the lettuce with the dressing and top with the chicken, croutons and the rest of the cheese.

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