Recipe · SmartNutrition
Banana and peanut butter smoothie
A breakfast you can drink on the way: banana, oats and peanut butter.
1 serving
425 kcalper serving
16.5 gprotein
55.6 gcarbs
17.5 gfat
Ingredients
- Banana120 g
- Milk (whole)250 ml
- Peanut butter15 g
- Oats (raw)20 g
Method
- Put everything in the blender.
- Blend for 30 seconds until smooth.
- Drink it straight away or take it in a bottle.
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