Recipe · SmartNutrition
Kefir and berry smoothie
Tangy, pink and good for your gut.
1 serving
260 kcalper serving
12.5 gprotein
35 gcarbs
8 gfat
Ingredients
- Kefir250 ml
- Mixed berries (frozen)100 g
- Oats (raw)20 g
Method
- Blend the kefir, the berries (frozen is fine) and the oats.
- Serve straight away.
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