Recipe · SmartNutrition

Black bean tacos

Name: Black bean tacos
Yield: 1
Ingredients: 90 g Corn tortilla; 150 g Black beans (cooked); 50 g Avocado; 30 g Red onion; 40 g Salsa; 3 g Cilantro (fresh)

by SmartNutrition

Three tacos, ten minutes, no meat and nobody misses it.

1 serving

501 kcalper serving

20.5 gprotein

85.6 gcarbs

10.8 gfat

Save it in SmartNutrition

Ingredients

Corn tortilla90 g
Black beans (cooked)150 g
Avocado50 g
Red onion30 g
Salsa40 g
Cilantro (fresh)3 g

Method

Warm the beans with a pinch of cumin and mash them lightly.
Warm the tortillas in a dry pan.
Fill with the beans, avocado, chopped onion, salsa and cilantro.

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