Recipe · SmartNutrition
Baked cod with potatoes
White fish on a bed of thin potatoes. One tray, almost no washing up.
1 serving
411 kcalper serving
36.7 gprotein
39.8 gcarbs
11.5 gfat
Ingredients
- Cod (raw)180 g
- Potato (raw)200 g
- Onion50 g
- Olive oil10 ml
- Parsley3 g
Method
- Heat the oven to 200 °C.
- Slice the potatoes and onion thinly, toss with the oil and salt and bake for 20 minutes.
- Lay the cod on top and bake for 12 minutes more.
- Finish with chopped parsley.
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