Recipe · SmartNutrition

Tuna niçoise salad

Name: Tuna niçoise salad
Yield: 1
Ingredients: 100 g Tuna (canned in water); 120 g Potato (cooked); 100 g Green beans; 60 g Egg (whole); 20 g Black olives; 80 g Cherry tomato; 15 ml Vinaigrette (oil & vinegar)

by SmartNutrition

A complete meal in a salad bowl: potato, green beans, egg and tuna.

1 serving

442 kcalper serving

38 gprotein

36.3 gcarbs

16.6 gfat

Save it in SmartNutrition

Ingredients

Tuna (canned in water)100 g
Potato (cooked)120 g
Green beans100 g
Egg (whole)60 g
Black olives20 g
Cherry tomato80 g
Vinaigrette (oil & vinegar)15 ml

Method

Boil the potato, the green beans and the egg (or use leftovers).
Arrange everything in a bowl with the tomatoes and olives.
Add the drained tuna and dress with the vinaigrette.

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